googlefe24f47e96c97c0c.html
top of page

Level Up Your Silog With This Breakfast Staple

Writer's picture: Vanessa BernabeVanessa Bernabe

Runny sunny side egg, tapa, longganisa, garlick-y sinangag .. YUM!

Could there be anything better than waking up to a plate of that typical pinoy breakfast?


What if I tell you, with just one ingredient switch, we can have that same delectable treat but with higher nutritional value to power you through your day?


Yes that's poossible with Quaker oats!

Introducing a new way to make your breakfast super with oats --


a Super Grain that is rich in fiber to help keep you full longer,

protein to help give you energy,

and beta-glucan to help lower cholesterol for your heart health.*

I know, most of us grew up associating oats with anything sweet. We know how perfectly it goes along with milk and we even use it as an alternative to the good ol champorado most times.


But much to our heart's delight, we were introduced a new way we can enjoy this super grain ala Pinoy breakfast style.


And that’s none other than the usual Filipino brekki plate - Silog!

Scroll down and find out how these simple, delicious, and nutritious Quaker Oats recipes can make your favorite Filipino breakfast super, in as quick as 2 minutes!


TWO-MINUTE OATSILOG RECIPES


CHICKEN AND MUSHROOM OATSILOG

(Single serving)

2 eggs

½ tbsp milk

¼ cup water

¼ cup cheddar cheese, grated

¼ cup mushrooms, diced

½ cup chucken, shredded

2 tbsp Quaker Quick Cook or Instant Oats

Salt and pepper, to taste 

Parsley, optional

Procedure: In a mug, beat together eggs, milk and oats. Add in the rest of the ingredients and season to taste. Microwave for 1 minute. Stir all the ingredients and microwave for another minute. Top with parsley and serve. 

Want to use Quaker Rolled Oats? Simply extend microwave time to 5 minutes.


ADOBO SARDINES OATSILOG

(Single serving)

2 eggs

½ tbsp milk

½ tbsp water

1 tbsp soy sauce

1 tbsp vinegar 

2 tsp bottled garlic

2 pcs sardines, drained and broken up

2 tbsp Quaker Quick Cook or Instant Oats

Salt and pepper, to taste

Chopped parsley, optional

Procedure: In a mug, beat eggs together with milk and oats. Add in the rest of the ingredients and season to taste. Microwave for 1 minute. Stir all the ingredients and microwave for another minute. Top with chopped parsley. Ready to serve. 

Want to use Quaker Rolled Oats? Simply extend microwave time to 5 minutes.




CORNED BEEF & PEPPERS OATSILOG

(Single serving)

2 eggs

½ tbsp milk

2 tbsp corned beef

1 tbsp green bell pepper, thinly sliced

1 tbsp Quaker Quick Cook or Instant Oats

Salt and pepper, to taste

Procedure: In a mug, beat together eggs, milk and oats. Add in the rest of the ingredients and season to taste. Microwave for 1 minute, stir all the ingredients and microwave for another minute. Ready to serve.

Want to use Quaker Rolled Oats? Simply extend microwave time to 5 minutes.


Go ahead and give these recipes a try. It just proves how Quaker Oats can make a healthy and equally delicious alternative to your go-to cup of white rice.


Imagine, just by replacing rice with Oats, you’ll get the nutritional boost you need with fiber, protein, iron, good carbs, and more in just one meal.


And YES, we can still indulge on our favorite Silog without the guilt.


Now, healthy breakfast is served :)




Comments


MAD

mama

#MakeADifference

Let's go MAD!

© 2023 by Lovely Little Things. Proudly created with Wix.com

bottom of page